Compassion & Courage: Conversations in Healthcare

The Self Saboteur – Part 1

Marcus Engel Season 1 Episode 156

On this episode of Compassion & Courage, Marcus and The Hotness delve into the concept of self-sabotage, exploring its various forms and how it impacts mental health, relationships, and personal growth. They discuss behaviors such as perfectionism, avoidance, rebellion, imposter syndrome, overthinking, and martyrdom, providing insights and strategies for recognizing and overcoming these self-destructive patterns. Come tune in to this two-part episode if you want to get out of you own way!

 

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Date: 11/4/2024
Name of show: Compassion & Courage: Conversations in Healthcare
Episode number and title: Episode 156 – The Self Saboteur – Part 1